• £5/month
  • Ongoing

Helps patients to form good eating and lifestyle habits to enable them to take positive, habitual control of their body weight. Flo will ask for weekly body weight readings and twice a week will send information and support messages to encourage them to eat well and exercise regularly. Runs continuously until the plan is stopped.

Here’s how some of your patient’s interactions with Flo could look on this plan. For more details, or to try the full plan for yourself, sign up or log in.

Eating healthily doesn’t mean food should be bland. You’ll find lots of amazing, healthy recipes online or in your local bookshop. Flo. Hi, it’s time for your weekly weigh-in! Check your weight and send me your reading in kg, like “KG 72”. Thanks, Flo. Hi Flo. My weight is KG 110. Thanks. Regular exercise will help you lose weight and keep it off. An extra ten minutes of brisk walking twice a day will make all the difference. Flo. Hi, it’s time for your weekly weigh-in! Check your weight and send me your reading in kg, like “KG 72”. Thanks, Flo. Hi Flo. My weight is KG 108. ;)

For more details, or to try the full plan for yourself, sign up or log in.

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